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So far rsarmast has created 10 blog entries.

Toenail Fungus help!


Infected toenails are difficult to treat and instructions have to be followed carefully to see good results.  Ideally, we want to see clear, healthy toenails growing after six months to a year (depending on how fast your nails grow).  There are 30 million people suffering from this condition in the US alone, so don't feel [...]

Watch the Arch


Those cute flip-flops and dressy flat sandals you have in your closet could be responsible for your foot and ankle pain. Doctors are concerned about how frequently we're wearing shoes without proper arch support. "You don't have the arch support. A lot of times people develop osteoarthritis in what we call the midtarsal joint or [...]

Wearing Shoes that Fit!


When was the last time you had your foot measured to check your shoe size? If the answer is more than a year ago, there is a good chance your shoes are causing you some kind of pain, from pinched toes to unsightly calluses. Foot shape and size can change in small but meaningful ways [...]

Some Tips from Dr. Elle Farajian


You may save some money buying so-called "custom-fit" orthotics, but in reality it may be a waste of money. Aside from giving you some padding and arch support, they're not anything like the medical orthotics I make by getting a mold of your feet in my office. Unless they're specifically made for your feet, they're [...]